Meniscus Tear Recovery Back to Your Active Life
Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia). It helps to distribute weight evenly across the knee joint, providing stability and cushioning during movement. Anatomy of the Meniscus, Meniscus tear recovery The meniscus is made up of two parts: … Read more
